Sets
1 Overhead Squat | 145 lbs
Level 44
Sets
1 Overhead Squat | 145 lbs
Level 44
April 24, 2016 1:37 PM
145 lbs | 145 lbs | Rx'd
Level 36
802nd WOD
Result
Result
145 lbs | 145 lbs | Rx'd ⚡ 25 lbsNotes
Open gym. Not quite as deep as the rest building up to this, but equal stress on shoulders and legs. Overall felt good.
Notes
Open gym. Not quite as deep as the rest building up to this, but equal stress on shoulders and legs. Overall felt good.
Stats
WOD Count
802nd
Level
36
Work Performed
469 ft*lbs (+62)
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Overhead Squat PR
1 @ 145 lbs 💣
Stats
WOD Count
802nd
Level
36
Work Performed
469 ft*lbs (+62)
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Overhead Squat PR
1 @ 145 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,086 Reps (+1)Milestone 1,500
Overhead Squat
1,342 Reps (+1)History (2)
History (2)
