Sets
10 Deadlifts | 150 lbs
Level 35
Sets
10 Deadlifts | 150 lbs
Level 35
April 18, 2016 12:11 PM
1500 lbs | 150 lbs | Rx'd
Level 40
1481st WOD
Result
Result
1500 lbs | 150 lbs | Rx'd -350 lbsNotes
80% of 10 rep max strength class. Focused on fast up, control down. No gear, no switch or hook grip
Notes
80% of 10 rep max strength class. Focused on fast up, control down. No gear, no switch or hook grip
Stats
WOD Count
1481st
Level
40
Work Performed
4,049 ft*lbs (-729)
Training Days
61 (2024)
History
21
Stats
WOD Count
1481st
Level
40
Work Performed
4,049 ft*lbs (-729)
Training Days
61 (2024)
History
21
Movement Progress
Movement Progress
Milestone 6,600
Deadlift
6,220 Reps (+10)History (21)
History (21)
