Kristie Warnick Kristie Warnick

12-05-2013 10:00 AM

12-05-2013 10:00 AM


Deadlift : 10 Rep Max Deadlift : 10 Rep Max

Sets


10 Deadlifts | 195 lbs

Level 70


Sets


10 Deadlifts | 195 lbs

Level 70


Result

1950 lbs | 195 lbs | Rx'd 240 lbs

Result

1950 lbs | 195 lbs | Rx'd 240 lbs

Notes

Got all 10. Seemed easier than last week for some reason. Went really slow and worked on opening at the top. Weird.

Notes

Got all 10. Seemed easier than last week for some reason. Went really slow and worked on opening at the top. Weird.

Community

Community


Stats

WOD Count

491st

Level

75

Work Performed

4,992 ft*lbs (+593)

Training Days

171 (2024)

History

21

Stats

WOD Count

491st

Level

75

Work Performed

4,992 ft*lbs (+593)

Training Days

171 (2024)

History

21


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,057 Reps (+10)

History (21)

History (21)

1 / 21
0 Comments

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