18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
April 18, 2016 11:41 AM
7 rounds | 252 reps | Rx'd
Level 71
528th WOD
Result
Result
7 rounds | 252 reps | Rx'd -0.133 roundsStats
WOD Count
528th
Level
71
Avg Power Output
60.1 (ft*lbs)/sec (-2.2)
Training Days
55 (2024)
History
2
Stats
WOD Count
528th
Level
71
Avg Power Output
60.1 (ft*lbs)/sec (-2.2)
Training Days
55 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Box Jump
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,783 Reps (+105)Milestone 1,500
Toes-to-Bar
1,488 Reps (+63)Milestone 3,000
Shoulder-to-Overhead
2,879 Reps (+84)Milestone 1,500
Push Press
1,460 Reps (+84)History (2)
History (2)
