18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
February 15, 2016 5:46 PM
7 rounds + 6 Box Jumps | 258 reps | Rx'd
Level 73
486th WOD
Result
Result
7 rounds + 6 Box Jumps | 258 reps | Rx'dNotes
Did step ups. Knee is still recovering.
Notes
Did step ups. Knee is still recovering.
Stats
WOD Count
486th
Level
73
Avg Power Output
62.3 (ft*lbs)/sec
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
486th
Level
73
Avg Power Output
62.3 (ft*lbs)/sec
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Shoulder-to-Overhead
2,500 Reps
Milestone Reached
Push Press
1,100 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,418 Reps (+111)Milestone 1,500
Toes-to-Bar
1,150 Reps (+63)Milestone 2,750
Shoulder-to-Overhead
2,525 Reps (+84)Milestone 1,300
Push Press
1,156 Reps (+84)History (2)
History (2)
