Jorge Granero Jorge Granero

04-17-2016 9:37 PM

04-17-2016 9:37 PM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 4:23

Intervals
Row, 1 km | 4:23

Result

4 mins 23 secs | Rx'd 1 sec

Result

4 mins 23 secs | Rx'd 1 sec

Notes

after 5 weeks off...felt like crap...

Notes

after 5 weeks off...felt like crap...

Community

Community


Stats

WOD Count

385th

Level

-

Avg Power Output

113.5 (ft*lbs)/sec (+1.3)

Training Days

7 (2024)

History

3

Stats

WOD Count

385th

Level

10

Avg Power Output

113.5 (ft*lbs)/sec (+1.3)

Training Days

7 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 20,000

Row

11,200 Meters (+1,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
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