Jorge Granero Jorge Granero

05-28-2015 10:54 PM

05-28-2015 10:54 PM


Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 4:24

Interval
Row, 1 km | 4:24

Result

4 mins 24 secs | Rx'd 17 secs

Result

4 mins 24 secs | Rx'd 17 secs

Notes

Started off too fast and burnt out...need to pace myself...

Notes

Started off too fast and burnt out...need to pace myself...

Community

Community


Stats

WOD Count

271st

Level

-

Avg Power Output

112.2 (ft*lbs)/sec (-24.8)

Training Days

38 (2024)

History

3

Stats

WOD Count

271st

Level

10

Avg Power Output

112.2 (ft*lbs)/sec (-24.8)

Training Days

38 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 10,000

Row

7,200 Meters (+1,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
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