btwb

Michael O'Brien Michael O'Brien

04-11-2016 8:27 AM

Badger Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

34 mins 39 secs | Rx'd 33 secs

Result

34 mins 39 secs | Rx'd 33 secs

Notes

Missed the PR by :33 - no breakfast and crappy lunch today. No fuel for a long one. Good push on last run though to make up time.

Notes

Missed the PR by :33 - no breakfast and crappy lunch today. No fuel for a long one. Good push on last run though to make up time.

Community

Stats

WOD Count

1653rd

Level

Avg Power Output

84.4 (ft*lbs)/sec (-1.4)

Training Days

46 (2024)

History

Stats

WOD Count

1653rd

Level

Avg Power Output

84.4 (ft*lbs)/sec (-1.4)

Training Days

46 (2024)

History

Achievements

Workout Achievement

Phenom

37:00

Milestone Reached

Squat Clean

1,500 Reps

Movement Progress

Milestone 9,000

Clean

8,515 Reps (+90)

Milestone 16,000

Pull-up

15,871 Reps (+90)

Milestone 590,000

Run

573,003 Meters (+2,400)

Milestone 30,000

Squat

28,481 Reps (+90)

Milestone 1,650

Squat Clean

1,579 Reps (+90)

History (3)

Badger

15 Squat Cleans 95 lbs
15 Pull-ups
400 m Runs
15 Power Cleans 95 lbs
15 Pull-ups
400 m Runs
15 Power Cleans 95 lbs
15 Pull-ups
400 m Runs

Result

19 mins 59 secs | Not Rx'd 19 mins 59 secs | Not Rx'd

157th WOD 157th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

34 mins 6 secs | Rx'd 34 mins 6 secs | Rx'd ⚡14 mins 7 secs | Rx'd ⚡14 mins 7 secs | Rx'd

Level 63 Level 63 1216th WOD 1216th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

34 mins 39 secs | Rx'd 34 mins 39 secs | Rx'd 33 secs 33 secs

Level 62 Level 62 1653rd WOD 1653rd WOD

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