April 11, 2016 7:17 PM
27 mins 42 secs | Rx'd
Level 94
1416th WOD
Result
Result
27 mins 42 secs | Rx'd ⚡ 56 secsNotes
Did 30, then 10's on my squat cleans then 10's on all my pull ups. Gassed out on runs, but still a lil PR! Happy about that.
Notes
Did 30, then 10's on my squat cleans then 10's on all my pull ups. Gassed out on runs, but still a lil PR! Happy about that.
Stats
WOD Count
1416th
Level
94
Avg Power Output
87.3 (ft*lbs)/sec (+3.3)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1416th
Level
94
Avg Power Output
87.3 (ft*lbs)/sec (+3.3)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
28:00
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,701 Reps (+90)Milestone 10,000
Pull-up
9,851 Reps (+90)Milestone 550,000
Run
533,848 Meters (+2,400)Milestone 22,500
Squat
20,549 Reps (+90)Milestone 1,350
Squat Clean
1,335 Reps (+90)History (2)
History (2)
