April 11, 2016 10:18 AM
34 mins 29 secs | Rx'd
Level 80
1467th WOD
Result
Result
34 mins 29 secs | Rx'd 1 min 37 secsNotes
Knew it'd be tough to pr. Didn't expect back to blow up like it did.Started with 10 then 5's. But by 3rd round was having to sit down after each 5. pu's were fine~ 6 or 7 to start then 5's. Tried to keep control of breathing but back slowing me down helped breathing. Horrible wod for today. Next time!
Notes
Knew it'd be tough to pr. Didn't expect back to blow up like it did.Started with 10 then 5's. But by 3rd round was having to sit down after each 5. pu's were fine~ 6 or 7 to start then 5's. Tried to keep control of breathing but back slowing me down helped breathing. Horrible wod for today. Next time!
Stats
WOD Count
1467th
Level
80
Avg Power Output
69.6 (ft*lbs)/sec (-2.8)
Training Days
57 (2024)
History
2
Stats
WOD Count
1467th
Level
80
Avg Power Output
69.6 (ft*lbs)/sec (-2.8)
Training Days
57 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
37:30
Milestone Reached
Squat Clean
1,350 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,112 Reps (+90)Milestone 11,000
Pull-up
10,621 Reps (+90)Milestone 410,000
Run
402,212 Meters (+2,400)Milestone 20,000
Squat
18,781 Reps (+90)Milestone 1,500
Squat Clean
1,353 Reps (+90)History (2)
History (2)
