Kristie Warnick Kristie Warnick

10-27-2014 9:19 AM

10-27-2014 9:19 AM


Badger Badger

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

Result

32 mins 52 secs | Rx'd

Result

32 mins 52 secs | Rx'd

Notes

Oh my! Everything felt ok except my breathing. sc's in sets of 5 or 10. pu's in sets of 5 to start then a few 3's or 4's. Runs were slow. Lost my breathing in the second round and couldn't get it back. Even tried to sit down in the 3rd round, but it didn't help. Lack of water over the weekend & traveling didn't help. Still happy with the time.

Notes

Oh my! Everything felt ok except my breathing. sc's in sets of 5 or 10. pu's in sets of 5 to start then a few 3's or 4's. Runs were slow. Lost my breathing in the second round and couldn't get it back. Even tried to sit down in the 3rd round, but it didn't help. Lack of water over the weekend & traveling didn't help. Still happy with the time.

Community

Community


Stats

WOD Count

880th

Level

84

Avg Power Output

72.4 (ft*lbs)/sec

Training Days

166 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

880th

Level

84

Avg Power Output

72.4 (ft*lbs)/sec

Training Days

166 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

37:30

Milestone Reached

Squat Clean

900 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,995 Reps (+90)

Milestone 6,000

Pull-up

5,832 Reps (+90)

Milestone 250,000

Run

236,715 Meters (+2,400)

Milestone 12,500

Squat

11,392 Reps (+90)

Milestone 1,050

Squat Clean

916 Reps (+90)

History (2)

History (2)

0 Comments

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