21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
13 mins 3 secs | Rx'd ⚡ 1 min 16 secsNotes
Need to get deeper on thrusters
Notes
Need to get deeper on thrusters
Stats
WOD Count
1756th
Level
91
Avg Power Output
114.1 (ft*lbs)/sec (+10.1)
Training Days
40 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1756th
Level
91
Avg Power Output
114.1 (ft*lbs)/sec (+10.1)
Training Days
40 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
6,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,609 Reps (+84)Milestone 35,000
Squat
34,840 Reps (+84)Milestone 6,250
Thruster
6,050 Reps (+84)History (4)
History (4)