21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 31, 2014 3:37 AM
13 mins 58 secs | Rx'd
Level 85
1148th WOD
Result
Result
13 mins 58 secs | Rx'd 58 secsNotes
Almost min PR, legs were really sore coming in. Broke up thrusters 6-5-5-5, 5-5-4-4, 5-5-5, 4-4-4, 6-3, 6, 3
Notes
Almost min PR, legs were really sore coming in. Broke up thrusters 6-5-5-5, 5-5-4-4, 5-5-5, 4-4-4, 6-3, 6, 3
Stats
WOD Count
1148th
Level
85
Avg Power Output
106.6 (ft*lbs)/sec (+6.9)
Training Days
48 (2024)
History
4
Stats
WOD Count
1148th
Level
85
Avg Power Output
106.6 (ft*lbs)/sec (+6.9)
Training Days
48 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,188 Reps (+84)Milestone 25,000
Squat
24,806 Reps (+84)Milestone 4,000
Thruster
3,898 Reps (+84)History (4)
History (4)
