21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
21 mins 21 secs | Rx'd ⚡ 1 min 42 secsNotes
Ideally wanted sub 20 but I'll take the PR. My body was still in bed... 7:30am = not my cup of tea.
Notes
Ideally wanted sub 20 but I'll take the PR. My body was still in bed... 7:30am = not my cup of tea.
Stats
WOD Count
1645th
Level
37
Avg Power Output
81.2 (ft*lbs)/sec (+6.0)
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1645th
Level
37
Avg Power Output
81.2 (ft*lbs)/sec (+6.0)
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,382 Reps (+84)Milestone 30,000
Squat
28,362 Reps (+84)Milestone 4,500
Thruster
4,410 Reps (+84)History (2)
History (2)