21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
23 mins 3 secs | Rx'dNotes
Felt terrible going in to this... just happy I did it. Haven't worked out all week and my 2 worst movements. Obviously disappointed with my time but nothing to blame but my lack of consistency. 2014 Open, you've been fun... but not really.
Notes
Felt terrible going in to this... just happy I did it. Haven't worked out all week and my 2 worst movements. Obviously disappointed with my time but nothing to blame but my lack of consistency. 2014 Open, you've been fun... but not really.
Stats
WOD Count
1087th
Level
32
Avg Power Output
75.2 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Stats
WOD Count
1087th
Level
32
Avg Power Output
75.2 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,604 Reps (+84)Milestone 22,500
Squat
20,727 Reps (+84)Milestone 3,000
Thruster
2,960 Reps (+84)History (2)
History (2)