Michael O'Brien Michael O'Brien

03-30-2014 7:52 PM

03-30-2014 7:52 PM


14.5 / 16.5 - CrossFit Games Open 14.5 / 16.5 - CrossFit Games Open

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

Result

23 mins 3 secs | Rx'd

Result

23 mins 3 secs | Rx'd

Notes

Felt terrible going in to this... just happy I did it. Haven't worked out all week and my 2 worst movements. Obviously disappointed with my time but nothing to blame but my lack of consistency. 2014 Open, you've been fun... but not really.

Notes

Felt terrible going in to this... just happy I did it. Haven't worked out all week and my 2 worst movements. Obviously disappointed with my time but nothing to blame but my lack of consistency. 2014 Open, you've been fun... but not really.

Community

Community


Stats

WOD Count

1087th

Level

32

Avg Power Output

75.2 (ft*lbs)/sec

Training Days

29 (2024)

History

2

Stats

WOD Count

1087th

Level

32

Avg Power Output

75.2 (ft*lbs)/sec

Training Days

29 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,604 Reps (+84)

Milestone 22,500

Squat

20,727 Reps (+84)

Milestone 3,000

Thruster

2,960 Reps (+84)

History (2)

History (2)

0 Comments

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