AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 51 reps
55 Handstand Push-ups | 0 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 51 reps
55 Handstand Push-ups | 0 reps
March 20, 2016 2:37 PM
161 reps | Rx'd
Level 53
467th WOD
Result
Result
161 reps | Rx'dStats
WOD Count
467th
Level
53
Avg Power Output
≈ 46.5 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Stats
WOD Count
467th
Level
53
Avg Power Output
≈ 46.5 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
453 Reps (+51)Milestone 30
Handstand Push-up
3 Reps (+0)Milestone 1,400
Deadlift
1,201 Reps (+55)Milestone 7,500
Squat
6,810 Reps (+55)Milestone 2,000
Wall Ball
1,506 Reps (+55)History (2)
History (2)
