AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
Result
Result
165 reps | Rx'd ⚡ 4 repsNotes
1 HSP - aber Füße nicht über Linie...
Notes
1 HSP - aber Füße nicht über Linie...
Stats
WOD Count
889th
Level
65
Avg Power Output
77.1 (ft*lbs)/sec (+30.6)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
889th
Level
65
Avg Power Output
77.1 (ft*lbs)/sec (+30.6)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,093 Reps (+55)Milestone 1,800
Deadlift
1,756 Reps (+55)Milestone 15,000
Squat
13,210 Reps (+55)Milestone 2,500
Wall Ball
2,370 Reps (+55)History (2)
History (2)