7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
March 11, 2016 10:18 AM
7 rounds | 105 reps | Rx'd
Level 65
509th WOD
Result
Result
7 rounds | 105 reps | Rx'dNotes
Did not jump on the c2b
Notes
Did not jump on the c2b
Stats
WOD Count
509th
Level
65
Avg Power Output
≈ 77.3 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Stats
WOD Count
509th
Level
65
Avg Power Output
≈ 77.3 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,607 Reps (+35)Milestone 1,400
Snatch
1,010 Reps (+70)Milestone 300
Power Snatch
267 Reps (+70)History (2)
History (2)
