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Lino Campanile Lino Campanile

03-16-2016 7:27 AM

16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

9 rounds + 7 Power Snatches | 142 reps | Rx'd ⚡ 2.35 rounds

Result

9 rounds + 7 Power Snatches | 142 reps | Rx'd ⚡ 2.35 rounds

Community

Stats

WOD Count

515th

Level

Avg Power Output

≈ 107.1 (ft*lbs)/sec (+29.8)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

515th

Level

Avg Power Output

≈ 107.1 (ft*lbs)/sec (+29.8)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Milestone 3,000

Pull-up

2,652 Reps (+45)

Milestone 1,400

Snatch

1,107 Reps (+97)

Milestone 500

Power Snatch

364 Reps (+97)

History (2)

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

7 rounds | 105 reps | Rx'd 7 rounds | 105 reps | Rx'd

Level 65 Level 65 509th WOD 509th WOD

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

9 rounds + 7 Power Snatches | 142 reps | Rx'd 9 rounds + 7 Power Snatches | 142 reps | Rx'd ⚡2.35 rounds ⚡2.35 rounds

Level 94 Level 94 515th WOD 515th WOD

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