Vicente Frare Vicente Frare

03-03-2016 7:09 AM

03-03-2016 7:09 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

13 mins 47 secs | Rx'd 54 secs

Result

13 mins 47 secs | Rx'd 54 secs

Community

Community


Stats

WOD Count

613th

Level

96

Avg Power Output

106.9 (ft*lbs)/sec (-7.5)

Training Days

12 (2024)

History

3

Stats

WOD Count

613th

Level

96

Avg Power Output

106.9 (ft*lbs)/sec (-7.5)

Training Days

12 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Pull-up

3,500 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,589 Reps (+100)

Milestone 3,750

Push-up

3,488 Reps (+100)

Milestone 7,000

Sit-up

6,709 Reps (+100)

Milestone 5,000

Air Squat

4,805 Reps (+100)

Milestone 12,500

Squat

12,486 Reps (+100)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vicente Frare. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vicente Frare. start your free trial