btwb

Vicente Frare Vicente Frare

11-11-2015 5:04 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

12 mins 53 secs | Rx'd ⚡ 8 mins 11 secs

Result

12 mins 53 secs | Rx'd ⚡ 8 mins 11 secs

Notes

com Douglas

Notes

com Douglas

Community

Stats

WOD Count

550th

Level

Avg Power Output

114.4 (ft*lbs)/sec (+45.6)

Training Days

192 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

550th

Level

Avg Power Output

114.4 (ft*lbs)/sec (+45.6)

Training Days

192 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Milestone 3,000

Pull-up

2,903 Reps (+100)

Milestone 3,250

Push-up

2,909 Reps (+100)

Milestone 6,000

Sit-up

5,984 Reps (+100)

Milestone 5,000

Air Squat

4,663 Reps (+100)

Milestone 12,500

Squat

10,865 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 4 secs | Rx'd 21 mins 4 secs | Rx'd

Level 62 Level 62 303rd WOD 303rd WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

12 mins 53 secs | Rx'd 12 mins 53 secs | Rx'd ⚡8 mins 11 secs ⚡8 mins 11 secs

Level 97 Level 97 550th WOD 550th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

13 mins 47 secs | Rx'd 13 mins 47 secs | Rx'd 54 secs 54 secs

Level 96 Level 96 613th WOD 613th WOD

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