Vicente Frare Vicente Frare

05-28-2015 7:53 PM

05-28-2015 7:53 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 4 secs | Rx'd

Result

21 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

303rd

Level

62

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

85 (2024)

History

3

Stats

WOD Count

303rd

Level

62

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

85 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,239 Reps (+100)

Milestone 1,750

Push-up

1,641 Reps (+100)

Milestone 4,000

Sit-up

3,930 Reps (+100)

Milestone 3,500

Air Squat

3,382 Reps (+100)

Milestone 7,500

Squat

6,250 Reps (+100)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vicente Frare. start your free trial