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michele h michele h

02-29-2016 7:29 PM

02-29-2016 7:29 PM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 38 secs | Rx'd ⚡ 5 secs

Result

2 mins 38 secs | Rx'd ⚡ 5 secs

Notes

Steady till 60, slowed. Paused at 80. Pushed hard for last 10.

Notes

Steady till 60, slowed. Paused at 80. Pushed hard for last 10.

Community

Community

Stats

WOD Count

607th

Level

94

Avg Power Output

89.2 (ft*lbs)/sec (+0.3)

Training Days

49 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

607th

Level

94

Avg Power Output

89.2 (ft*lbs)/sec (+0.3)

Training Days

49 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 2,500

Sit-up

2,419 Reps (+100)

History (5)

History (5)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 22 secs | Rx'd 4 mins 22 secs | Rx'd

Level 34 Level 34 91st WOD 91st WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins | Rx'd 3 mins | Rx'd 1 min 22 secs 1 min 22 secs

Level 83 Level 83 141st WOD 141st WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 42 secs | Rx'd 2 mins 42 secs | Rx'd 18 secs 18 secs

Level 92 Level 92 233rd WOD 233rd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 43 secs | Rx'd 2 mins 43 secs | Rx'd 1 sec 1 sec

Level 92 Level 92 363rd WOD 363rd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 38 secs | Rx'd 2 mins 38 secs | Rx'd ⚡5 secs ⚡5 secs

Level 94 Level 94 607th WOD 607th WOD

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