100 AbMat Sit-ups
100 AbMat Sit-ups
March 31, 2015 8:00 AM
2 mins 42 secs | Rx'd
Level 92
233rd WOD
Result
Result
2 mins 42 secs | Rx'd 18 secsNotes
12 seconds to do 10 reps: held that pace until 60, dropped to 14 seconds per 10 reps
Notes
12 seconds to do 10 reps: held that pace until 60, dropped to 14 seconds per 10 reps
Stats
WOD Count
233rd
Level
92
Avg Power Output
87.6 (ft*lbs)/sec (+3.9)
Training Days
65 (2024)
History
5
Stats
WOD Count
233rd
Level
92
Avg Power Output
87.6 (ft*lbs)/sec (+3.9)
Training Days
65 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,137 Reps (+100)History (5)
History (5)
