10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
February 25, 2016 8:38 AM
0 rounds + 60 Burpee (Bar Facing)s + 30 Overhead Squats | 90 reps | Rx'd
Level 65
2016th WOD
Result
Result
0 rounds + 60 Burpee (Bar Facing)s + 30 Overhead Squats | 90 reps | Rx'd -0.066 roundsNotes
breathing still not ok after all the sickness :-( and 10am is not my time to train...
Notes
breathing still not ok after all the sickness :-( and 10am is not my time to train...
Stats
WOD Count
2016th
Level
65
Avg Power Output
105.4 (ft*lbs)/sec (+6.9)
Training Days
34 (2024)
History
2
Stats
WOD Count
2016th
Level
65
Avg Power Output
105.4 (ft*lbs)/sec (+6.9)
Training Days
34 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
0.65 rounds
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,617 Reps (+60)Milestone 300
Muscle-up
261 Reps (+0)Milestone 40
Ring Muscle-up
24 Reps (+0)Milestone 25,000
Squat
24,460 Reps (+30)Milestone 2,900
Overhead Squat
2,764 Reps (+30)History (2)
History (2)
