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Marco Petrik Marco Petrik

04-17-2011 7:39 AM

11.4 - CrossFit Games Open 11.4 - CrossFit Games Open

60 Bar Facing Burpees
30 Overhead Squats 55 kg
2 Muscle-ups

Result

0.733 rounds | Rx'd

Result

0.733 rounds | Rx'd

Community

Stats

WOD Count

339th

Level

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

339th

Level

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

0.65 rounds

Movement Progress

Milestone 2,500

Burpee

2,353 Reps (+60)

Milestone 30

Muscle-up

17 Reps (+2)

Milestone 20

Ring Muscle-up

17 Reps (+2)

Milestone 5,000

Squat

4,505 Reps (+30)

Milestone 900

Overhead Squat

793 Reps (+30)

History (2)

11.4 - CrossFit Games Open

60 Bar Facing Burpees
30 Overhead Squats 55 kg
2 Muscle-ups

Result

0.733 rounds | Rx'd 0.733 rounds | Rx'd

Level 70 Level 70 339th WOD 339th WOD

11.4 - CrossFit Games Open

10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups

Result

0 rounds + 60 Burpee (Bar Facing)s + 30 Overhead Squats | 90 reps | Rx'd 0 rounds + 60 Burpee (Bar Facing)s + 30 Overhead Squats | 90 reps | Rx'd -0.066 rounds -0.066 rounds

Level 65 Level 65 2016th WOD 2016th WOD

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