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Lino Campanile Lino Campanile

02-26-2016 4:33 PM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

13 mins 30 secs | Not Rx'd 4 mins 59 secs

Result

13 mins 30 secs | Not Rx'd 4 mins 59 secs

Notes

Did 23 hspu. Rest were off the box. Working on hspu.

Notes

Did 23 hspu. Rest were off the box. Working on hspu.

Community

Stats

WOD Count

496th

Level

Avg Power Output

47.2 (ft*lbs)/sec (-27.6)

Training Days

30 (2024)

History

Stats

WOD Count

496th

Level

Avg Power Output

47.2 (ft*lbs)/sec (-27.6)

Training Days

30 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

300 Reps

Milestone Reached

Deadlift

2,200 Reps

Movement Progress

Milestone 450

Handstand Push-up

314 Reps (+45)

Milestone 2,600

Deadlift

2,235 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

8 mins 31 secs | Not Rx'd 8 mins 31 secs | Not Rx'd

477th WOD 477th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

13 mins 30 secs | Not Rx'd 13 mins 30 secs | Not Rx'd 4 mins 59 secs 4 mins 59 secs

496th WOD 496th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 29 secs | Not Rx'd 7 mins 29 secs | Not Rx'd ⚡6 mins 1 sec ⚡6 mins 1 sec

558th WOD 558th WOD

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