February 23, 2016 7:23 AM
17 mins 18 secs | Not Rx'd
493rd WOD
Result
Result
17 mins 18 secs | Not Rx'd 8 mins 26 secsNotes
No Bueno in the du today. Oh well
Notes
No Bueno in the du today. Oh well
Stats
WOD Count
493rd
Level
-
Avg Power Output
44.8 (ft*lbs)/sec (-42.6)
Training Days
28 (2024)
History
7
Stats
WOD Count
493rd
Level
-
Avg Power Output
44.8 (ft*lbs)/sec (-42.6)
Training Days
28 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sit-up
5,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,378 Reps (+150)Milestone 4,000
Double Under
2,907 Reps (+150)Milestone 5,500
Sit-up
5,082 Reps (+150)History (7)
History (7)
