14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 65 lbs
10 Power Cleans, 65 lbs
10 Chest-to-bar Pull-ups
14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 65 lbs
10 Power Cleans, 65 lbs
10 Chest-to-bar Pull-ups
February 22, 2016 6:40 PM
3 rounds + 30 Double Unders + 10 Toes-to-bars + 10 Push Press + 10 Power Cleans | 270 reps | Not Rx'd
1706th WOD
Result
Result
3 rounds + 30 Double Unders + 10 Toes-to-bars + 10 Push Press + 10 Power Cleans | 270 reps | Not Rx'd -0.2 rounds | Not Rx'dNotes
Did 50 singles because I read it wrong! Rxd weight unbroken for push press and power cleans, blue band chest to bar pull ups, knee raises.
Notes
Did 50 singles because I read it wrong! Rxd weight unbroken for push press and power cleans, blue band chest to bar pull ups, knee raises.
Stats
WOD Count
1706th
Level
-
Avg Power Output
60.0 (ft*lbs)/sec (-0.1)
Training Days
23 (2024)
History
2
Stats
WOD Count
1706th
Level
-
Avg Power Output
60.0 (ft*lbs)/sec (-0.1)
Training Days
23 (2024)
History
2
Achievements
Achievements
Milestone Reached
Jump Rope
25,000 Reps
Milestone Reached
Pull-up
16,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,731 Reps (+40)Milestone 24,000
Double Under
23,338 Reps (+120)Milestone 27,000
Jump Rope
25,013 Reps (+120)Milestone 5,250
Power Clean
5,215 Reps (+40)Milestone 17,000
Pull-up
16,518 Reps (+30)Milestone 4,500
Push Press
4,477 Reps (+40)Milestone 10,500
Shoulder-to-Overhead
10,438 Reps (+40)Milestone 4,000
Toes-to-Bar
3,758 Reps (+40)History (2)
History (2)
