14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 65 lbs
10 Power Cleans, 65 lbs
10 Chest-to-bar Pull-ups
14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 65 lbs
10 Power Cleans, 65 lbs
10 Chest-to-bar Pull-ups
February 23, 2015 5:59 PM
4 rounds | 280 reps | Rx'd
Level 99
1499th WOD
Result
Result
4 rounds | 280 reps | Rx'dNotes
Hands ripped on 2nd round. Ughhh. Had stomach flu stuff this weekend so my energy is gone. Doubles and push press and power cleans were fast and unbroken. Toes to bar still suck so bad. Need to learn how to do them again. Couldn't do more than 3 reps of c2b cuz of my rips. Of course, right before the open.
Notes
Hands ripped on 2nd round. Ughhh. Had stomach flu stuff this weekend so my energy is gone. Doubles and push press and power cleans were fast and unbroken. Toes to bar still suck so bad. Need to learn how to do them again. Couldn't do more than 3 reps of c2b cuz of my rips. Of course, right before the open.
Stats
WOD Count
1499th
Level
99
Avg Power Output
60.1 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1499th
Level
99
Avg Power Output
60.1 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Power Clean
4,250 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,324 Reps (+40)Milestone 20,000
Double Under
18,904 Reps (+120)Milestone 21,000
Jump Rope
20,454 Reps (+120)Milestone 4,500
Power Clean
4,282 Reps (+40)Milestone 14,500
Pull-up
14,296 Reps (+40)Milestone 3,700
Push Press
3,554 Reps (+40)Milestone 8,750
Shoulder-to-Overhead
8,591 Reps (+40)Milestone 3,500
Toes-to-Bar
3,277 Reps (+40)History (2)
History (2)
