AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 100 lbs | 1 rep
10 Burpees
Snatch, 120 lbs
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 100 lbs | 1 rep
10 Burpees
Snatch, 120 lbs
Result
Result
151 reps | Rx'd 47 repsNotes
plus snatch PR :)
Notes
plus snatch PR :)
Stats
WOD Count
631st
Level
83
Avg Power Output
67.4 (ft*lbs)/sec (+22.0)
Training Days
26 (2024)
History
3
Stats
WOD Count
631st
Level
83
Avg Power Output
67.4 (ft*lbs)/sec (+22.0)
Training Days
26 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
125 reps
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,357 Reps (+90)Milestone 1,400
Snatch
1,004 Reps (+61)History (3)
History (3)