AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 4 reps
20 Burpees | reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 4 reps
20 Burpees | reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
March 10, 2013 3:29 PM
104 reps | Rx'd
Level 50
1st WOD
Result
Result
104 reps | Rx'dStats
WOD Count
1st
Level
50
Avg Power Output
45.4 (ft*lbs)/sec
Training Days
1 (2024)
History
3
Stats
WOD Count
1st
Level
50
Avg Power Output
45.4 (ft*lbs)/sec
Training Days
1 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
29 kg
Movement Progress
Movement Progress
Milestone 250
Burpee
70 Reps (+70)Milestone 200
Snatch
34 Reps (+34)History (3)
History (3)
