btwb

Pedro Oliva Pedro Oliva

11-11-2011 4:29 AM

11-11-2011 4:29 AM

Follow

Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets

5 Shoulder Press | 100 lbs

Level 26

5 Shoulder Press | 105 lbs

Level 30

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 120 lbs

Level 50

5 Shoulder Press | 110 lbs

Level 36

Sets

5 Shoulder Press | 100 lbs

Level 26

5 Shoulder Press | 105 lbs

Level 30

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 120 lbs

Level 50

5 Shoulder Press | 110 lbs

Level 36

Result

2750 lbs | 100 lbs, 105 lbs, 110 lbs, 115 lbs, and 120 lbs | Not Rx'd 95 lbs

Result

2750 lbs | 100 lbs, 105 lbs, 110 lbs, 115 lbs, and 120 lbs | Not Rx'd 95 lbs

Community

Community

Stats

WOD Count

123rd

Level

-

Work Performed

5,386 ft*lbs (+186)

Training Days

86 (2024)

History

8

Stats

WOD Count

123rd

Level

-

Work Performed

5,386 ft*lbs (+186)

Training Days

86 (2024)

History

8

Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

371 Reps (+25)

Milestone 250

Shoulder Press

60 Reps (+25)

History (8)

History (8)

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

5 Shoulder Press 95 lbs
5 Shoulder Press 95 lbs
5 Shoulder Press 113 lbs
5 Shoulder Press 113 lbs
5 Shoulder Press 115 lbs

5 Shoulder Press 95 lbs
5 Shoulder Press 95 lbs
5 Shoulder Press 113 lbs
5 Shoulder Press 113 lbs
5 Shoulder Press 115 lbs

Result

2655 lbs | 95 lbs, 95 lbs, 113 lbs, 113 lbs, and 115 lbs | Not Rx'd 2655 lbs | 95 lbs, 95 lbs, 113 lbs, 113 lbs, and 115 lbs | Not Rx'd

8th WOD 8th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

5 Shoulder Press 100 lbs
5 Shoulder Press 105 lbs
5 Shoulder Press 110 lbs
5 Shoulder Press 115 lbs
5 Shoulder Press 120 lbs

5 Shoulder Press 100 lbs
5 Shoulder Press 105 lbs
5 Shoulder Press 110 lbs
5 Shoulder Press 115 lbs
5 Shoulder Press 120 lbs

Result

2750 lbs | 100 lbs, 105 lbs, 110 lbs, 115 lbs, and 120 lbs | Not Rx'd 2750 lbs | 100 lbs, 105 lbs, 110 lbs, 115 lbs, and 120 lbs | Not Rx'd 95 lbs 95 lbs

123rd WOD 123rd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs

Sets
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -375 lbs | Rx'd -375 lbs | Rx'd

Level 36 Level 36 1048th WOD 1048th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs

Sets
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd ⚡250 lbs ⚡250 lbs

Level 51 Level 51 1062nd WOD 1062nd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs

Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -750 lbs -750 lbs

Level 17 Level 17 1502nd WOD 1502nd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 85 lbs
5 Shoulder Press | 88 lbs
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs

Sets
5 Shoulder Press | 85 lbs
5 Shoulder Press | 88 lbs
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs

Result

2140 lbs | 85 lbs, 88 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 2140 lbs | 85 lbs, 88 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 265 lbs 265 lbs

Level 24 Level 24 1508th WOD 1508th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 235 lbs 235 lbs

Level 36 Level 36 1517th WOD 1517th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 250 lbs 250 lbs

Level 51 Level 51 1527th WOD 1527th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pedro Oliva. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pedro Oliva.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pedro Oliva. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pedro Oliva. start your free trial