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Pedro Oliva Pedro Oliva

12-20-2014 4:36 AM

12-20-2014 4:36 AM

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Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

Sets

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -375 lbs | Rx'd

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -375 lbs | Rx'd

Community

Community

Stats

WOD Count

1048th

Level

36

Work Performed

4,651 ft*lbs (-735)

Training Days

238 (2024)

History

8

Stats

WOD Count

1048th

Level

36

Work Performed

4,651 ft*lbs (-735)

Training Days

238 (2024)

History

8

Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,983 Reps (+25)

Milestone 500

Shoulder Press

307 Reps (+25)

History (8)

History (8)

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

5 Shoulder Press 95 lbs
5 Shoulder Press 95 lbs
5 Shoulder Press 113 lbs
5 Shoulder Press 113 lbs
5 Shoulder Press 115 lbs

5 Shoulder Press 95 lbs
5 Shoulder Press 95 lbs
5 Shoulder Press 113 lbs
5 Shoulder Press 113 lbs
5 Shoulder Press 115 lbs

Result

2655 lbs | 95 lbs, 95 lbs, 113 lbs, 113 lbs, and 115 lbs | Not Rx'd 2655 lbs | 95 lbs, 95 lbs, 113 lbs, 113 lbs, and 115 lbs | Not Rx'd

8th WOD 8th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

5 Shoulder Press 100 lbs
5 Shoulder Press 105 lbs
5 Shoulder Press 110 lbs
5 Shoulder Press 115 lbs
5 Shoulder Press 120 lbs

5 Shoulder Press 100 lbs
5 Shoulder Press 105 lbs
5 Shoulder Press 110 lbs
5 Shoulder Press 115 lbs
5 Shoulder Press 120 lbs

Result

2750 lbs | 100 lbs, 105 lbs, 110 lbs, 115 lbs, and 120 lbs | Not Rx'd 2750 lbs | 100 lbs, 105 lbs, 110 lbs, 115 lbs, and 120 lbs | Not Rx'd 95 lbs 95 lbs

123rd WOD 123rd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs

Sets
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs
Shoulder Press, 5 reps | 95 lbs

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -375 lbs | Rx'd -375 lbs | Rx'd

Level 36 Level 36 1048th WOD 1048th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs

Sets
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs
Shoulder Press, 5 reps | 105 lbs

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd ⚡250 lbs ⚡250 lbs

Level 51 Level 51 1062nd WOD 1062nd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs

Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -750 lbs -750 lbs

Level 17 Level 17 1502nd WOD 1502nd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 85 lbs
5 Shoulder Press | 88 lbs
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs

Sets
5 Shoulder Press | 85 lbs
5 Shoulder Press | 88 lbs
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs

Result

2140 lbs | 85 lbs, 88 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 2140 lbs | 85 lbs, 88 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 265 lbs 265 lbs

Level 24 Level 24 1508th WOD 1508th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 235 lbs 235 lbs

Level 36 Level 36 1517th WOD 1517th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 250 lbs 250 lbs

Level 51 Level 51 1527th WOD 1527th WOD

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