btwb

Angel Servantes Angel Servantes

02-15-2016 7:54 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

15 mins 54 secs | Rx'd 37 secs

Result

15 mins 54 secs | Rx'd 37 secs

Community

Stats

WOD Count

763rd

Level

Avg Power Output

94.1 (ft*lbs)/sec (-4.5)

Training Days

30 (2024)

History

Stats

WOD Count

763rd

Level

Avg Power Output

94.1 (ft*lbs)/sec (-4.5)

Training Days

30 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Prodigy

85 lbs

Movement Progress

Milestone 410,000

Run

407,977 Meters (+2,000)

Milestone 10,000

Squat

9,450 Reps (+75)

Milestone 1,300

Overhead Squat

1,214 Reps (+75)

History (5)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

14 mins 54 secs | Not Rx'd 14 mins 54 secs | Not Rx'd

108th WOD 108th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

15 mins 17 secs | Rx'd 15 mins 17 secs | Rx'd ⚡2 mins 43 secs | Rx'd ⚡2 mins 43 secs | Rx'd

Level 72 Level 72 635th WOD 635th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

15 mins 54 secs | Rx'd 15 mins 54 secs | Rx'd 37 secs 37 secs

Level 67 Level 67 763rd WOD 763rd WOD

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