Scott Melendrez Scott Melendrez

02-10-2016 11:14 PM

02-10-2016 11:14 PM


Overhead Squat : 5 Rep Max Overhead Squat : 5 Rep Max

Sets


5 Overhead Squats | 135 lbs

Level 53


Sets


5 Overhead Squats | 135 lbs

Level 53


Result

675 lbs | 135 lbs | Rx'd 75 lbs

Result

675 lbs | 135 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

760th

Level

55

Work Performed

2,257 ft*lbs (+134)

Training Days

26 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

5 @ 135 lbs 💣

Stats

WOD Count

760th

Level

55

Work Performed

2,257 ft*lbs (+134)

Training Days

26 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

5 @ 135 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,438 Reps (+5)

Milestone 1,300

Overhead Squat

1,239 Reps (+5)

History (2)

History (2)

0 Comments

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