Scott Melendrez Scott Melendrez

12-16-2015 6:15 AM

12-16-2015 6:15 AM

Follow
Overhead Squat : 5 Rep Max Overhead Squat : 5 Rep Max

Sets

5 Overhead Squats | 120 lbs

Level 41

Sets

5 Overhead Squats | 120 lbs

Level 41

Result

600 lbs | 120 lbs | Rx'd

Result

600 lbs | 120 lbs | Rx'd

Community

Community

Stats

WOD Count

717th

Level

38

Work Performed

2,123 ft*lbs

Training Days

221 (2024)

History

2

Stats

WOD Count

717th

Level

38

Work Performed

2,123 ft*lbs

Training Days

221 (2024)

History

2

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,549 Reps (+5)

Milestone 900

Overhead Squat

815 Reps (+5)

History (2)

History (2)

1 / 2
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial