Tamara Friday Tamara Friday

02-10-2016 9:18 AM

02-10-2016 9:18 AM


Overhead Squat : 5 Rep Max Overhead Squat : 5 Rep Max

Sets


5 Overhead Squats | 95 lbs

Level 72


Sets


5 Overhead Squats | 95 lbs

Level 72


Result

475 lbs | 95 lbs | Rx'd 75 lbs

Result

475 lbs | 95 lbs | Rx'd 75 lbs

Notes

did 100 but failed on the last attempt :(

Notes

did 100 but failed on the last attempt :(

Community

Community


Stats

WOD Count

1000th

Level

67

Work Performed

1,579 ft*lbs (+121)

Training Days

17 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1000th

Level

67

Work Performed

1,579 ft*lbs (+121)

Training Days

17 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,341 Reps (+5)

Milestone 1,500

Overhead Squat

1,421 Reps (+5)

History (2)

History (2)

0 Comments

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