Tamara Friday Tamara Friday

12-16-2015 7:18 AM

12-16-2015 7:18 AM


Overhead Squat : 5 Rep Max Overhead Squat : 5 Rep Max

Sets


5 Overhead Squats | 80 lbs

Level 54


Sets


5 Overhead Squats | 80 lbs

Level 54


Result

400 lbs | 80 lbs | Rx'd

Result

400 lbs | 80 lbs | Rx'd

Notes

felt good

Notes

felt good

Community

Community


Stats

WOD Count

958th

Level

50

Work Performed

1,458 ft*lbs

Training Days

158 (2024)

History

2

Stats

WOD Count

958th

Level

50

Work Performed

1,458 ft*lbs

Training Days

158 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,184 Reps (+5)

Milestone 1,100

Overhead Squat

1,032 Reps (+5)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial