Marco Petrik Marco Petrik

02-07-2016 8:30 AM

02-07-2016 8:30 AM


Back Squat : 1-1-1-1 Back Squat : 1-1-1-1

Sets


1 Back Squat | 140 kg

Level 64


1 Back Squat | 150 kg

Level 74


1 Back Squat | 160 kg

Level 81


1 Back Squat | 140 kg

Level 64


Sets


1 Back Squat | 140 kg

Level 64


1 Back Squat | 150 kg

Level 74


1 Back Squat | 160 kg

Level 81


1 Back Squat | 140 kg

Level 64


Result

590 kg | 140 kg, 150 kg, 160 kg, and 140 kg | Rx'd

Result

590 kg | 140 kg, 150 kg, 160 kg, and 140 kg | Rx'd

Notes

140ยดs high bar, 150 & 160 low bar

Notes

140ยดs high bar, 150 & 160 low bar

Community

Community


Stats

WOD Count

2003rd

Level

81

Work Performed

3,760 ft*lbs

Training Days

27 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2003rd

Level

81

Work Performed

3,760 ft*lbs

Training Days

27 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,281 Reps (+4)

Milestone 4,500

Back Squat

4,304 Reps (+4)

History (2)

History (2)

0 Comments

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