Carolyn Kinnick Carolyn Kinnick

01-20-2016 3:00 AM

01-20-2016 3:00 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 70 lbs

Level 43


5 Overhead Squats | 70 lbs

Level 43


5 Overhead Squats | 70 lbs

Level 43


5 Overhead Squats | 70 lbs

Level 43


5 Overhead Squats | 70 lbs

Level 43


Sets


5 Overhead Squats | 70 lbs

Level 43


5 Overhead Squats | 70 lbs

Level 43


5 Overhead Squats | 70 lbs

Level 43


5 Overhead Squats | 70 lbs

Level 43


5 Overhead Squats | 70 lbs

Level 43


Result

1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 125 lbs

Result

1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 125 lbs

Notes

getting rough, barely made through last set of 5

Notes

getting rough, barely made through last set of 5

Community

Community


Stats

WOD Count

1425th

Level

58

Work Performed

5,554 ft*lbs (+190)

Training Days

11 (2024)

History

6

Stats

WOD Count

1425th

Level

58

Work Performed

5,554 ft*lbs (+190)

Training Days

11 (2024)

History

6


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,239 Reps (+25)

Milestone 2,300

Overhead Squat

2,230 Reps (+25)

History (6)

History (6)

1 / 6
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