Tabata Pull-up (green band) | 7,7,8
Tabata Ring Push-up | 8,7,7
Tabata Toes-to-bar | 5,6,5
Tabata Good Morning, 15 lbs | 11,10,10
Tabata Pull-up (green band) | 7,7,8
Tabata Ring Push-up | 8,7,7
Tabata Toes-to-bar | 5,6,5
Tabata Good Morning, 15 lbs | 11,10,10
January 14, 2016 4:58 AM
91 reps | 22 + 22 + 16 + 31 | Not Rx'd
168th WOD
Result
Result
91 reps | 22 + 22 + 16 + 31 | Not Rx'd ⚡ 18 repsNotes
Tried for a few toes to bar, but couldn't quite get the swing due to a variety of things (cold hands, cut finger from work).Pull ups felt pretty good, push ups are much better.
Notes
Tried for a few toes to bar, but couldn't quite get the swing due to a variety of things (cold hands, cut finger from work).Pull ups felt pretty good, push ups are much better.
Stats
WOD Count
168th
Level
-
Avg Power Output
47.4 (ft*lbs)/sec (+17.1)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
168th
Level
-
Avg Power Output
47.4 (ft*lbs)/sec (+17.1)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
636 Reps (+22)Milestone 1,250
Push-up
871 Reps (+22)Milestone 500
Toes-to-Bar
314 Reps (+16)History (2)
History (2)
