Tonya Morton Tonya Morton

01-06-2016 9:13 AM

01-06-2016 9:13 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 50 lbs

Level 18


5 Overhead Squats | 50 lbs

Level 18


5 Overhead Squats | 50 lbs

Level 18


5 Overhead Squats | 50 lbs

Level 18


5 Overhead Squats | 50 lbs

Level 18


Sets


5 Overhead Squats | 50 lbs

Level 18


5 Overhead Squats | 50 lbs

Level 18


5 Overhead Squats | 50 lbs

Level 18


5 Overhead Squats | 50 lbs

Level 18


5 Overhead Squats | 50 lbs

Level 18


Result

1250 lbs | 50 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd 375 lbs

Result

1250 lbs | 50 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd 375 lbs

Community

Community


Stats

WOD Count

332nd

Level

33

Work Performed

5,014 ft*lbs (+587)

Training Days

2 (2024)

History

4

Stats

WOD Count

332nd

Level

33

Work Performed

5,014 ft*lbs (+587)

Training Days

2 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,067 Reps (+25)

Milestone 700

Overhead Squat

568 Reps (+25)

History (4)

History (4)

1 / 4
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