Tonya Morton Tonya Morton

12-23-2015 11:59 AM

12-23-2015 11:59 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 35 lbs

Level 7


5 Overhead Squats | 35 lbs

Level 7


5 Overhead Squats | 35 lbs

Level 7


5 Overhead Squats | 35 lbs

Level 7


5 Overhead Squats | 35 lbs

Level 7


Sets


5 Overhead Squats | 35 lbs

Level 7


5 Overhead Squats | 35 lbs

Level 7


5 Overhead Squats | 35 lbs

Level 7


5 Overhead Squats | 35 lbs

Level 7


5 Overhead Squats | 35 lbs

Level 7


Result

875 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

875 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community


Stats

WOD Count

324th

Level

-

Work Performed

4,427 ft*lbs

Training Days

93 (2024)

History

4

Stats

WOD Count

324th

Level

23

Work Performed

4,427 ft*lbs

Training Days

93 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,852 Reps (+25)

Milestone 500

Overhead Squat

495 Reps (+25)

History (4)

History (4)

1 / 4
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