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Amy Kinnick Amy Kinnick

12-29-2015 6:59 AM

12-29-2015 6:59 AM

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Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 4:15

Intervals
Run, 800 m | 4:15

Result

4 mins 15 secs | Rx'd 3 secs

Result

4 mins 15 secs | Rx'd 3 secs

Notes

buy in

Notes

buy in

Community

Community

Stats

WOD Count

1185th

Level

47

Avg Power Output

63.8 (ft*lbs)/sec (+2.2)

Training Days

175 (2024)

History

9

Stats

WOD Count

1185th

Level

47

Avg Power Output

63.8 (ft*lbs)/sec (+2.2)

Training Days

175 (2024)

History

9

Movement Progress

Movement Progress

Milestone 390,000

Run

388,742 Meters (+800)

History (9)

History (9)

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

4 mins 1 sec | Not Rx'd 4 mins 1 sec | Not Rx'd

126th WOD 126th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:00

Intervals
Run, 800 m | 4:00

Result

4 mins | Rx'd 4 mins | Rx'd 1 sec | Rx'd 1 sec | Rx'd

Level 57 Level 57 874th WOD 874th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:18

Intervals
Run, 800 m | 4:18

Result

4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd 18 secs 18 secs

Level 46 Level 46 1145th WOD 1145th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:15

Intervals
Run, 800 m | 4:15

Result

4 mins 15 secs | Rx'd 4 mins 15 secs | Rx'd 3 secs 3 secs

Level 47 Level 47 1185th WOD 1185th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:15

Intervals
Run, 800 m | 4:15

Result

4 mins 15 secs | Rx'd 4 mins 15 secs | Rx'd 0 secs 0 secs

Level 47 Level 47 1204th WOD 1204th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:19

Intervals
Run, 800 m | 4:19

Result

4 mins 19 secs | Rx'd 4 mins 19 secs | Rx'd 4 secs 4 secs

Level 46 Level 46 1230th WOD 1230th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:59

Intervals
Run, 800 m | 3:59

Result

3 mins 59 secs | Rx'd 3 mins 59 secs | Rx'd 20 secs 20 secs

Level 58 Level 58 1426th WOD 1426th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:58

Intervals
Run, 800 m | 3:58

Result

3 mins 58 secs | Rx'd 3 mins 58 secs | Rx'd ⚡1 sec ⚡1 sec

Level 58 Level 58 1572nd WOD 1572nd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:38

Intervals
Run, 800 m | 4:38

Result

4 mins 38 secs | Rx'd 4 mins 38 secs | Rx'd 40 secs 40 secs

Level 38 Level 38 2406th WOD 2406th WOD

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