Michael McDorman Michael McDorman

12-23-2015 6:34 PM

12-23-2015 6:34 PM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


Sets


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

1159th

Level

80

Work Performed

12,160 ft*lbs

Training Days

158 (2024)

History

7

Stats

WOD Count

1159th

Level

80

Work Performed

12,160 ft*lbs

Training Days

158 (2024)

History

7


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,948 Reps (+25)

Milestone 1,700

Overhead Squat

1,563 Reps (+25)

History (7)

History (7)

1 / 7
0 Comments

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