Sets
2 Back Squats | 100 kg
Level 29
2 Back Squats | 110 kg
Level 40
2 Back Squats | 120 kg
Level 51
2 Back Squats | 125 kg
Level 57
2 Back Squats | 130 kg
Level 63
Sets
2 Back Squats | 100 kg
Level 29
2 Back Squats | 110 kg
Level 40
2 Back Squats | 120 kg
Level 51
2 Back Squats | 125 kg
Level 57
2 Back Squats | 130 kg
Level 63
November 27, 2015 7:24 PM
1170 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 130 kg | Rx'd
Level 59
1911th WOD
Result
Result
1170 kg | 100 kg, 110 kg, 120 kg, 125 kg, and 130 kg | Rx'd -200 kgNotes
high bar and focus on speed
Notes
high bar and focus on speed
Stats
WOD Count
1911th
Level
59
Work Performed
8,111 ft*lbs (-846)
Training Days
200 (2024)
History
4
Stats
WOD Count
1911th
Level
59
Work Performed
8,111 ft*lbs (-846)
Training Days
200 (2024)
History
4
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,528 Reps (+10)Milestone 4,300
Back Squat
4,168 Reps (+10)History (4)
History (4)
