Marco Petrik Marco Petrik

10-12-2014 7:42 PM

10-12-2014 7:42 PM


Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets


2 Back Squats | 120 kg

Level 51


2 Back Squats | 130 kg

Level 63


2 Back Squats | 140 kg

Level 73


2 Back Squats | 145 kg

Level 78


2 Back Squats | 150 kg

Level 81


Sets


2 Back Squats | 120 kg

Level 51


2 Back Squats | 130 kg

Level 63


2 Back Squats | 140 kg

Level 73


2 Back Squats | 145 kg

Level 78


2 Back Squats | 150 kg

Level 81


Result

1370 kg | 120 kg, 130 kg, 140 kg, 145 kg, and 150 kg | Rx'd

Result

1370 kg | 120 kg, 130 kg, 140 kg, 145 kg, and 150 kg | Rx'd

Notes

after 4 days of hiking. all good :-)

Notes

after 4 days of hiking. all good :-)

Community

Community


Stats

WOD Count

1441st

Level

82

Work Performed

8,957 ft*lbs

Training Days

153 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1441st

Level

82

Work Performed

8,957 ft*lbs

Training Days

153 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Squat

17,825 Reps (+10)

Milestone 3,700

Back Squat

3,591 Reps (+10)

History (4)

History (4)

1 / 4
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