Sets
2 Back Squats | 120 kg
Level 51
2 Back Squats | 130 kg
Level 63
2 Back Squats | 140 kg
Level 73
2 Back Squats | 145 kg
Level 78
2 Back Squats | 150 kg
Level 81
Sets
2 Back Squats | 120 kg
Level 51
2 Back Squats | 130 kg
Level 63
2 Back Squats | 140 kg
Level 73
2 Back Squats | 145 kg
Level 78
2 Back Squats | 150 kg
Level 81
Result
Result
1370 kg | 120 kg, 130 kg, 140 kg, 145 kg, and 150 kg | Rx'dNotes
after 4 days of hiking. all good :-)
Notes
after 4 days of hiking. all good :-)
Stats
WOD Count
1441st
Level
82
Work Performed
8,957 ft*lbs
Training Days
153 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1441st
Level
82
Work Performed
8,957 ft*lbs
Training Days
153 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,825 Reps (+10)Milestone 3,700
Back Squat
3,591 Reps (+10)History (4)
History (4)