Liz Ibarra Liz Ibarra

11-25-2015 3:36 AM

11-25-2015 3:36 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


Sets


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs

Notes

4th week.

Notes

4th week.

Community

Community


Stats

WOD Count

674th

Level

89

Work Performed

3,277 ft*lbs (+137)

Training Days

148 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

674th

Level

89

Work Performed

3,277 ft*lbs (+137)

Training Days

148 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

6,500 Reps

Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,500 Reps (+15)

Milestone 3,700

Push Press

3,523 Reps (+15)

History (4)

History (4)

1 / 4
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