Liz Ibarra Liz Ibarra

09-30-2015 6:43 PM

09-30-2015 6:43 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


Sets


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


Result

1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Notes

Jake said my 80% was between 105 and 110 so I could pick. I stayed light in anticipation of the heavy to come.

Notes

Jake said my 80% was between 105 and 110 so I could pick. I stayed light in anticipation of the heavy to come.

Community

Community


Stats

WOD Count

636th

Level

79

Work Performed

2,867 ft*lbs

Training Days

121 (2024)

History

4

Stats

WOD Count

636th

Level

79

Work Performed

2,867 ft*lbs

Training Days

121 (2024)

History

4


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,315 Reps (+15)

Milestone 3,500

Push Press

3,395 Reps (+15)

History (4)

History (4)

1 / 4
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